During therapy, I will work with you to identify goals and help you take steps to move towards your goals. Food Psych is a registered trademark of Food Psych Programs, Inc. Weight stigma is defined as negative weight related attitudes and beliefs that manifest as stereotypes, rejection, prejudice and discrimination towards individuals of higher weights. Examples include weight-related bullying, lack of appropriately sized equipment (ie blood pressure cuffs) and armless seating in the waiting or exam rooms at health care visits, public health messaging (ie the war on obesity or the obesity epidemic) and being denied joint surgery because of anesthesia risk, but offered bariatric surgery (where anesthesia is used). The most meaningful roles in my life alongside therapist are husband, father, son, and brother. Mann, Traci, Tomiyama, A. Janet, Westling, Erika, Lew, Ann-Marie, Samuels, Barbra, & Chatman, Jason. Hi, Im Courtney! With a background in medical social work, my heart lies in working with teens and adults coping with anxiety and depression, disordered eating and body image, chronic illness, medical trauma, and grief and loss. Perceived Weight Discrimination and 10-Year Risk of Allostatic Load Among US Adults. This directory is also mentioned in our books Resource Appendix. Outside of work, you can find me taking my dog on nature trail walks, spending time with friends, and visiting family at my hometown in the U.P. Pursuing health is neither a moral imperative nor an individual obligation, and health status should never be used to judge, oppress, or determine the value of an individual. (2011). I'm about 8-ish months in, and it has been a complicated journey to say the least. North Atlantic Books: 2021. Your body is designed to be healthy and functional. We are not here to help you acclimate to the status quo. Health At Every Size (HAES) is a social justice movement that embraces size diversity as equal to every other type of diversity present in humanity. in Communication and Psychology from Michigan State University. Turn up the radio and dance. As a white, queer, straight-sized, financially secure, Jewish, cisgender woman, I recognize my many privileges and am constantly seeking to examine how they show up, both personally and professionally. When not working, I enjoy spending time in the outdoors, running, camping, and hiking. I utilize a holistic approach to healing, focusing on the integration of emotional, physical, and spiritual wellness, while using a strengths-based approach. Myth: Health at Every Size means all fat people are healthy. If youre interested in learning more about HAES or scheduling a therapy session, please dont hesitate to contact us. Education: I received my Masters degree in Social Work (MSW) from Michigan State University and my Bachelors degree in Social Work (BSW) from the University of Michigan - Flint. As a HAES Advocates, we at Venture Therapy operate from the knowledge that health is independent from the size of ones body and we believe strongly that diet culture does far more damage than good. I believe that safety and trust are the foundation of healing, so I aim to cultivate a nonjudgmental space where my clients feel welcomed to be themselves. As a therapist, my focus is to provide a non-judgmental space for open and transformative conversation. I have training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). HAES advocates are dedicated to helping people lead healthier lives and spread acceptance of size diversity. (I am a horrible cook, but I am amazed by others talents!). Education: I received my Masters degree in Social Work (MSW) and Bachelors degree in Psychology from Michigan State University. Meet Our Staff - Therapy for Eating Disorders and Body Image See beauty in people of every shape and size and encourage those around you to learn to accept themselves at any weight and value size diversity. in Social Work at Eastern Michigan University. Myth: fat people deserve access to healthcare and are just generally worthy because they are healthy or have the capacity to be healthy. I have had the privilege of walking alongside clients in their healing journeys and have found that, for many whose trust (in others and in themselves) has been shaken, finally feeling heard and understood serves as a powerful corrective experience. Outside of work, you can find me hanging out with my husband and our two cats, Eleanor and Franklin. . Working hours: 8am-5pm (candidate time zone) with possible late shifts required. In my therapy spaces, I believe in partnering with you and your specific needs and strengths as you take this step to advocate for your mental health. One of the most important aspects of this principle is that one of, if not the, most important ways to improve health is by eliminating oppression. You can also find us tucked in at home playing cards and board games or taste-testing a new recipe I created in the kitchen. I most enjoy working with individuals, couples and families coping with issues such as childhood trauma, attachment, depression, anxiety, and issues of identity as well as relationship issues, divorce and parenting struggles. As a helping professional for two decades, shes navigated the ups and downs of our unique line of work. American Psychologist, 62(3), 220-233. Curt Widhalm is a Licensed Marriage & Family Therapist in private practice in the Los Angeles area. The Association for Size Diversity and Health (ASDAH) affirms a holistic definition of health, which cannot be characterized as the absence of physical or mental illness, limitation, or disease. The first step in becoming a certified occupational therapy assistant is to enroll in an occupational therapy assistant educational program. We're all travelers on the road to a life of greater joy, adventure, contribution, and peace. In order to get the most out of this short series, please be prepared to discuss one to two cases, in which you could use some direction, feedback, insight and/or validation. Some healthcare providers refuse to offer care like medication, referrals to physical therapy, and even deny surgery unless patients pursue and attain weight loss. When at home, I always have a cooking show playing in the background--though I have no intention of actually cooking any of the magical dishes that they prepare. What It Means to Be a Health at Every Size (HAES) Provider I also have experience working with individuals experiencing depression, anxiety, trauma, personality disorders, and relationship difficulties. physical education, public health, nutrition, psychology, biology, physician assistants, dental hygienists, scientists, medical assistants, lab technicians, EMTs, etc. In the counseling space, my clients gain the confidence to listen to their own voice, look deep within themselves, and stand within their truth. She works with clients to overcome eating disorders, disordered eating and escape diet culture. I love to go up north from time to time and take little road trips as well. I also like to spend time with my fianc and dog named Gunner. I love working with individual adults and teens, couples, and families on diverse issues including anxiety and depression, anger and emotion expression, relationship problems, communication skills, LGBTQ and identity exploration, career and life transitions, grief and loss, parenting challenges, and divorce and co-parenting. Mostly because they dont want to, but hey. ashley@rootedcounselingmi.com616.291.3434. When Im not at work I love being outside, working in my garden, doing craft projects, and spending as much time as possible with my dog, Harley! The first, informed consent, is an approach to patient care that is trauma informed and supports the ethical provision of healthcare. My bachelors training was in conflict resolution, restorative justice and mediation. Not only does research show that long-term weight loss is ineffective, but focusing on weight loss reinforces oppressive standards, increases stress, and robs us of fully living. I am trained in Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. I work with individual teens and adults that are struggling with life transitions, school related issues, trauma, relationship issues, anxiety, depression, stress, family issues, and other difficulties. I believe that these experiences are crucial in facilitating personal growth and change. Thanks to many phenomenal clinicians and advocacy groups, there are tremendous resources for . The Health at Every Size (HAES) Principles - ASDAH I work with clients from a strengths-based perspective, with a specialty in eating disorders and body image, pregnancy and postpartum mood and anxiety disorders (PMADs), miscarriage and infant loss, traumatic birth, overcoming perfectionism and anxiety, faith-based counseling, and sexual trauma/assault. Pay attention to what foods trigger your symptoms and avoid them if they cause your body harm (ie gluten in celiac disease). We are only speaking for ourselves except when we speak for each other, or over each other. ASDAH Leadership plans to revise the Health at Every Size Principles during the 2022-23 board year. The Renfrew Center Foundationconference. Some listed both the basic beliefs that were consistent with a Health at Every Size model and those that were not acceptable under a Health at Every Size model, while all included reference to: acknowledging size acceptance and diversity; pursuing an aware/intuitive approach to eating; engaging in individualized and enjoyable physical activity; and recognizing/appreciating health as being multi-faceted. Empathy, compassion and connection are at the root of my work. Even if every single fat person was inherently unhealthy they would still have inherent worth and deserve access to quality healthcare. It was designed for use in higher education, including (but not limited to) introductory and advanced health and nutrition courses and professional training programs. Based on these shared understandings, the steering committee crafted and adopted the five original Health At Every Size Principles that have appeared on ASDAH materials and the website from 2003 through 2013. When I first meet with a client, the most important thing for me is to connect with them using compassion, understanding, and empathy. Every body is capable of achieving health and well-being, independent of weight (should they choose to do so), given equitable access to non-stigmatizing health care. D D Ingram, & M E Mussolino. It is a great privilege to walk alongside individuals who are willing to put in the hard work to find hope and healing. Find the joy in moving your body and becoming more physically vital. Lindo Bacon and Lucy Aphramors book Body Respect(affiliate link),which provides answers to common questions about the relationship between weight and health conditions like heart disease, diabetes, etc., and does a nice job of helping you handle any resistance that comes up when learning these ideas. Camille Williams (LPC-S #71492) is an Asian American, Trauma Informed, Gender Affirming, & HAES Therapist in Allen, TX. While I enjoy working with a wide range of people, I have a particular fondness for and years of experience helping older teens and young adults as they find their way in the world. I strive to create a safe trusting atmosphere where people can be themselves and talk about what is on their mind without fear of judgement. susanna@rootedcounselingmi.com231.499.5091. Launched in 2013, Food Psych is now the #1 Health at Every Size podcast on iTunes and one of the top 100 podcasts in the general Health category. Its also okay to: Its also okay if you dont have any casesjust be prepared to ask questions about the cases presented; or general questions including starting a practice. Upon completion of the certification requirements you will receive the following: 1. Documents & Handouts - EDRD Pro Your email address will not be published. Education: I am a graduate student at Michigan State University School of Social Work pursuing my Masters in Clinical Social Work. Obes Rev. The stigma of obesity: A review and update. Our focus is on helping you heal from societys oppressive standards, which would have you believe that your body is the problem. We work with people experiencing body-image and eating issues on a regular basis, and as HAES advocates, we strive to help individuals accept themselves for who they are. Throughout my practice I have learned the most effective approach is one that is personalized to meet the needs of each individual client. When we work together, your sense of safety and security is my biggest priority; I firmly believe healing cannot happen in the presence of judgement. We support you, on your terms, as you see fit. I believe the therapy process can help clients learn about themselves. Body of Truth (affiliate link) by Harriet Brown, a respected science journalist. Therapy will be done with support and understanding, not judgement. That includes an eating-disorder-savvy dietitian who can create a recovery meal plan if appropriate, to help you nourish yourself adequately and reduce the disordered behaviors. Journal of Obesity, volume 2014. This website uses cookies so that we can provide you with the best user experience possible. their personal strengths to develop skills to overcome any challenge they may face. We all have strengths to pull from, and we all have the ability to create a life full of meaning and purpose. Were not here to tell you what you should be doing, instead we are here to help you identify and explore what you are needing. As an Amazon Associate I earn from qualifying purchases. I am a Certified Body Trust Provider and practice from a trauma-informed, social justice oriented, Health at Every Size (HAES) framework. Promote flexible, individualized eating based on hunger, satiety, nutritional needs, and pleasure, rather than any externally regulated eating plan focused on weight control. How to Navigate through your Growing Pains as a Therapist, Privileged and Biased - Katie Vernoy | Therapy Reimagined, Making Every Therapy Practice Profitable: An Interview with Julie Herres, Special Series: Fixing Mental Healthcare in America, what we struggle with provides insight and can help us grow, connection is key;reciprocal relationships require effort, regularly engaging in pleasurable activitiesfosters joy and happiness, that self-compassion is vital to wellbeing, The importance of inclusion related to body diversity, What body bias looks like in a therapist office, The challenges of living in a larger body, The war on obesity and walking into a war zone, The medicalization of body diversity with words like overweight and the pathologizing of different bodies, The danger of colluding with the diet culture, The controversy that exists within the eating disorder community related to HAES, Focusing on the clients lived experience, rather than the societal expectations, Sorting through when larger bodies suggest symptomology of a mental health or trauma concern versus when someone is healthy in a larger body, Showing curiosity around what feeling fat means, rather than suggesting a diet or fix, The danger of prescribing to people living in larger bodies what we would treat in eating disorder clients (i.e., restriction), How a clinicians body bias can negatively impact treatment efficacy, Intuitive eating paying attention to hunger and satiety cues, Joyful movement, rather than trudging to the gym, The importance of finding your healthy practices, The different biases that Curt and Katie hold around body sizes, Bias and microaggressions that can show up in the therapist office, What therapists can look for when assessing whether clients feel comfortable in their own bodies. Now it is time to meet with a GI-expert dietitian. 2015;26(11):1803-1811. doi:10.1177/0956797615601103. Our work is firmly rooted in Health at Every Size (HAES) A weight-inclusive alternative to the restrictive weight-centric models of "health" that dominate our society. My goal as a therapist is to provide a safe place where clients feel empowered to share their story and be their authentic self. (33.5 CPE credits for RDs). We arent trying to take their voice, and no one speaks for us either. Pleasure holds possibilities. The Health At Every Size (HAES) approach is a continuously evolving alternative to the weight-centered approach of treating patients. I have extensive training in utilizing Cognitive Behavior Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT) Exposure Response Prevention (ERP), Eye Movement Desensitization and Reprocessing (EMDR), and Family-Based Treatment (FBT)/Maudsley treatment methods. The recordings will be available a few hours after the live session concludes and can be accessed whenever is convenient for you. Check out the National Eating Disorders Association helplinefor screening and referrals. Outside of Rooted, I can usually be found eating ice cream with family and friends, or re-reading Pride and Prejudice (and watching the movie) for the millionth time. My goal is to create a collaborative relationship where I can help individuals discover (or rediscover!) Keep in mind that not all life coaches or therapists operate from this holistic .
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