So 50 years from 1971-2021 that we didn't win a championship, it was 50 years of failure? He wanted to be a great sixth man rather than a world-class player. Im aware that my mentality will set me up for a lot of kids to ask themselves, How did he do it?. If you are patient, patience will pay dividends in the long run. Josef Castillo is a basketball coach and the owner of a basketball blog called bashabearsbasketball.com. Last but not the least, Giannis prefers to do stretching, especially after his weight training sessions, to relax his muscles and prevent injuries. It is an honor to have been a part of such a spectacular career as his ability to make difficult shots and spectacular dunks has solidified him as one of the greatest basketball players of all time. January 2, 2023 by Tony. Some days it's your turn, some days it's not your turn. Giannis says Bucks season wasnt failure despite playoff exit originally appeared on NBC Sports Bayarea, The Milwaukee Bucks first-round playoff collapse against the Miami Heat was plenty of things. He hits the weights every Monday and Wednesday, focusing on dynamic exercises that promote strength and endurance. His enormous wingspan of 73 is one of the main reasons for his success. "You asked me the same question last year, I think. It is completely fair for the franchise itself, and the fans who fund it and devote their passion to supporting it, to expect more than just a, Hey, good try, when a once championship-caliber season goes up in smoke in just a handful of games. Milwaukee Bucks forward Giannis Antetokounmpo, #34, after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. Some other group is gonna win and this year someone else is gonna win. Mutual Fund and ETF data provided by Refinitiv Lipper. This material may not be published, broadcast, rewritten, Training for the NBA can be accomplished with the right guidance and dedication by regularly lifting heavy weights, resulting in impressive strength and muscular gains that can propel players to the top of the league. He attempted 1.54 shots at the rim per game last season. His daily routine comprises two workouts each extending for one hour. The tendons length is essential for how well and efficiently the knee can move, and its length is determined by the size and shape of the individuals bones. Kevin Durant is also known for his strength and bench press, as evidenced by the reported lifts of both LeBron James and Giannis Antetokounmpo. Giannis Antetokounmpo workout routine includes a variety of exercises done with various gym equipment. "We have our best defender on him, but obviously there's conversation, whenever he gets tired, I can take him. He makes sure to have at least 7-8 hours of uninterrupted sleep at night. To keep his body hydrated, he drinks sufficient amounts of water. One MVP and two championships later, Durant now says top prospects should skip . Powered and implemented by FactSet Digital Solutions. Legal Statement. Ja Morant is an athletic NBA player who stands 63 tall and has a wingspan of 67, while Zion Williamson is a basketball player who stands 63 tall and has a vertical leap of 45 inches (114 cm). The other nine years were a failure? For he was even more excited to discover that he was the third player in NBA history to score 50 points three times, following Gilbert Arenas and Klay Thompson. Adams dedication to the weight room has clearly paid off, as his strength has allowed him to become one of the top centers in the NBA. There were steps to it. Because of his incredible athletic ability and length, he is an imposing force to be reckoned with, and he is also a natural leader because of his Achilles tendons. Latest on Milwaukee Bucks power forward Giannis Antetokounmpo including news, stats, videos, highlights and more on ESPN He is, however, one of the few athletes who has yet to reach his peak. His ability to dominate in the paint is largely due to his impressive physicality. The Cleveland Browns superstar forward, who is referred to as King James, is regarded as one of the most athletic athletes in the league. The 2-time Kia NBA MVP misses his 2nd consecutive playoff game with a lower back contusion. No it was not. He recalls the exact moment when he pulled out his motivational mind trick for the first time in his NBA career. Enjoy the journey and treat the destination as a bit of a bonus. Its steps to success. - @Giannis_An34 Regardless of the outcome, theres always a reward ahead. As an Amazon Associate I earn from qualifying purchases. Some days it's your turn, some days it's not your turn. Kobe Bryant has always had a significant influence on Bianca Antetokounmpo. Milwaukee Bucks forward Giannis Antetokounmpo, #34, sits on the bench after a 128-126 loss to the Miami Heat during game five of the 2023 NBA Playoffs at Fiserv Forum in Milwaukee April 26, 2023. After suffering a back injury in game one of the Eastern Conference First Round Playoffs, the NBA star was trying to catch his team up. We can only imagine how far he will go in his development as a champion because he possesses the heart of a champion. Milwaukee Bucks forward Giannis Antetokounmpo watches from the bench during the first half of Game 3 in a first-round NBA basketball playoff series against the Miami Heat, Saturday, April 22, 2023 . A hard foul on Giannis head resulted in a cut, necessitating the use of a bandage to prevent bleeding. Giannis Antetokounmpo is a 28-year-old power forward for the Milwaukee Bucks, lovingly dubbed the "Greek Freak.". He advises using the spirit of competitiveness to ones own advantage by getting motivated enough to push harder. Giannis Antetokounmpo gave a postgame news conference answer Wednesday that should be required viewing for every youth, high school and even college athlete in this country (or at least their overly competitive coaches and parents). In a 128-126 upset, the Miami Heat win knocked the Bucks out of the playoffs. 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Jordan, who stands 6 feet 6 inches tall, would be four inches shorter than the King at 42 inches in height in terms of vertical jump. He is described as having a unique ability for jumping, which has resulted in comparisons to Michael Jordan and Kobe Bryant, both of whom were greats in the NBA. Antetokounmpo didn't like the question and thoughtfully responded as to why. He was the first player to reach 200 points, 100 boards, and 50 assists during a playoff series. His parents illegally crossed the Aegean Sea into Greece in 1991 and gave birth to him. His athletic ability is comparable to that of some of the games best dunkers, such as Vince Carter, Andrew Wiggins, and Z. Lavine. Historic, unexpected and disappointing come to mind, but the teams superstar doesnt think it qualifies as a failure.. Because he is an unique force in the NBA, Milwaukee Bucks star Giannis Antetokounmpo has won the leagues Most Valuable Player Award twice in a row and is currently the leagues best player. It also was sobering in light of the Bucks being without All-Star forward Giannis Antetokounmpo, who was jumping around the bench in celebration just fine but sat out with the lower-back contusion . Our models project Antetokounmpo for 53.4 fantasy points off of 27.5 points, 11.7 rebounds, and 5.9 assists . "I don't know, double-team him more, try to make him pass the ball," Antetokounmpo said. He makes use of foam rollers, golf balls, lacrosse balls, etc. "Michael Jordan . It was an invention designed to pique his interest in future battles. Bucks beat Heat in Game 2; Jamal Murray leads Nuggets to win - USA Today "There's always steps to it. Giannis Antetokounmpo, also known as the Greek Freak, is one of the most impressive athletes in the NBA. Lets have a look at the workout program that is inspired by the training routine of the Greek Freak. His incredible strength and athleticism makes him a force to be reckoned with on the court. The Bucks were just 5-for-25 on field goals in the fourth quarter and overtime and finished with more turnovers (7) than made shots. Historic, unexpected and disappointing come to mind, but the teams superstar doesnt think it qualifies as a failure., The team with the best record during the 2022-23 NBA regular season was ousted just five games into its first-round series, marking just the, a No. Giannis Antetokounmpo is one of the most dynamic players in the NBA. 7 Benefits of Muscle Flexing, Dallas McCarvers Workout Routine and Diet Plan, Johnnie O Jacksons Workout Routine and Diet Plan, Dennis Wolfs Workout Routine and Diet Plan. Jul 21, 2021. Giannis doesnt need to conform to some old-school, throwback-level of competitiveness. If he plays every game, it might have been a different series. -Chuck on Giannis' passionate postgame interview after the Bucks lost to the Heat pic.twitter.com/W5Kxymh3qI. When players such as Shaquille ONeal ruled the NBA in the late 1990s and early 00s, it was a dominant era for Oakley. Some days you're able to be successful, some days you're not. Associated Press Giannis Antetokounmpo applauds from the bench during Saturday's Game 3 between . Exactly, so why you ask me that question. Giannis Antetokounmpo is truly an impressive athlete and his wingspan is one of the many reasons he is so successful. The workouts he goes through in the upper body are nothing short of astounding. Pat Connaughton caused Giannis Antetokounmpo to suffer a hard foul by forcing him to the basket as he drove to the basket in the Milwaukee Bucks most recent game against the Portland Trail Blazers. The Bucks had a pair of opportunities to win the game on the final possessions of the fourth and overtime, but coach Mike Budenholzer elected not to use his final timeouts in either scenario. Giannis, on the other hand, managed to gain 50 pounds (23.2 kilograms) of pure muscle in five years, transforming his 69 frame into a muscular specimen. 24d. ", Giannis passionately refuses to call Bucks' season a failure (2:03), Giannis says Bucks' surprising exit 'not a failure', Embiid sits out Game 1 vs. Celts with knee injury, Butler gets treatment on ankle; still iffy for G2, LeBron 'locked in' as rivalry with Steph resumes, Grizz's Brooks doesn't regret verbal jab at LeBron, Calipari thanks Bryants for package honoring Gigi, 'This one's on me': Brunson self-critical after loss, 'It's going to be epic': Stephen Curry and LeBron James face off -- again, Tigers coach fumes at Zaire v Dwyane comparisons after loss, Pregame chats, language arts and 'a lot of fines': Inside NBA player-ref dynamics, Butler, Heat oust top-seeded Bucks in OT stunner. Giannis Antetokounmpo took exception with a question about whether the Bucks season was a failure following the stunning Game 5 defeat. Despite this, one thing is certain: the Greek Freak has had an impact on the game. The Bucks entered the season with championship aspirations but are now forced to collect themselves. Michael Jordan played 15 years, won six championships. It's been picked up and circulated everywhere from social media to news articles, and held up as an example of the "growth mindset.". Hey there! On The Athletics list of the top 75 players in their late twenties, Antetokounmpo is ranked 24th. He was selected 54th overall in the 2021 NBA Draft by the Milwaukee Bucks. In Game 5, he did not face a single double-team. Real Madrid manager Carlo Ancelotti's reaction: What Antetokounmpo said was fantastic Failure is when you don't try to do something as well as you can. And that's what sports is about. The Bucks rarely double-teamed Butler. Milwaukee already wrapped up the No. Giannis Antetokounmpo has always believed in training smart rather than training hard. Some days its not your turn. 2 seed in the Western Conference with a victory. Losing crushed him. Giannis Antetokounmpo responds to a reporter's question about whether the Bucks' season was a failure with a passionate answer. CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM, Milwaukee Bucks forward Giannis Antetokounmpo, #34, warms up before Game 5 in a first-round NBA basketball playoff series against the Miami Heat, Wednesday, April 26, 2023, in Milwaukee. He was cleared to play in Monday night's Game 4 of an Eastern Conference first-round playoff series between the top-seeded Bucks and eighth-seeded Miami Heat. Bench Mob, Ranching & More | Keepin It PC. Giannis has admitted that he gained 51 pounds of muscle during his five years in the NBA. Adams was selected in the first round of the 2013 NBA draft by the Oklahoma City Thunder, the 12th overall pick. "He's not a failure of a player, but is it a failure of a season? Fox News Flash top sports headlines for April 26. The Heat will now prepare for the No. His glorious career marked its beginning when he joined Filathilitico in 2012 and played in the basketball league in Greece. (AP Photo/Jeffrey Phelps). Here are some other important points that Giannis follows:-, Systematic Program to Increase Vertical Jump FastSoccer Warm Up Exercises & Drills FootballCricket Warm Up Exercises & Drills. Despite this, he received unanimous first-team All-NBA honors for the fourth straight season. His wingspan is 73, 211 cm. He returned for Game 4 in Miami posted a triple-double, though. Incline Flat Bench Press. His ability to finish with ease at the rim is due in large part to his long strides, which have often left defenders in the dust. Use Antetokounmpos example of Michael Jordan. His wingspan allows for him to be an incredibly versatile player, able to guard multiple positions and dominate on both ends of the court. Last season, he attempted 20 percent of his 3-point shots, down from 37 percent the previous season. Losing to the Heat did not make Antetokounmpo or any of his teammates failures. Far from it, they are succeeding just by reaching the highest level of their sport. Giannis and three of his four brothers were considered stateless because the . It is easier to rebound, steal, take shots, and block shots with extra inches. Giannis Antetokounmpo sits on the bench after losing Game 5 of his Eastern Conference first-round series against the Miami Heat in overtime at Fiserv Forum on April 26, 2023 in Milwaukee, Wisconsin. After coming off the bench to start the season, Antetokounmpo started 71 games. It would be at the end of a youth tournament or a high school season. Milwaukee Bucks forward Ersan Bayral has had an impressive basketball career, earning back-to-back MVP awards in 2017 and 2018. The 10 Strongest Pound-for-Pound Players in the NBA Today The combination of his arms, which complement his other characteristics, makes him stand out among the crowd. Antetokounmpo is making his return to the court following a two-game absence due to a lower back contusion. He explained that the hug with Antetokounmpo was the most daring of his life, revealing that it was the highest jump he had ever made. No, right? How can I reduce the physical beating I take a night? He is attempting to make his opponents regret covering him by attacking other teams on the court. His size and weight have been increasing over the past few years, and he is now among the heaviest players in the league. The most famous NBA Combine bench press story to this day is Kevin Durant failing to hit even one rep of 185 pounds. Giannis Antetokounmpo says Bucks' early exit 'not a failure' The ultimite guide to Giannis Antetokounmpo Workout Routine and Diet Plan! The Athletic caught up with Antetoko after their encounter, and he explained that he had no idea who I was. It is unclear why his hyperextension occurred, but it is possible that the length of his Achilles tendon contributed to his injury. He also includes exercises done with resistance bands in his training program to activate certain muscle groups and build muscle endurance. That's what you're telling me. The NBA is returning to its traditional roots with the arrival of Giannis Antetokounmp, according to Charles Oakley. Every year you work, you work toward something to a goal which is to get a promotion, to be able to take care of your family, to be able to provide a house for them or take care of your parents. Do you get a promotion every year? Steven Adams is widely regarded as one of the NBAs strongest players; his maximum bench press of 16 repetitions of 225 pounds is an example. Giannis jumped to a height of 41 feet (12 meters) when asked how high he could jump. When Michael Jordan gained 15 pounds of muscle during his summer training in the 1980s, this was a particularly noticeable increase in his frame. The development of Dwight Howard. Some days youre successful. Theres always steps to it. Even though he has to face hardships in his childhood, he was determined to excel and become the best in his field. Giannis Antetokounmpo (back) starting for Bucks in Game 4; Bobby Portis The rulebook may say you can win them all, but in reality you wont. Playing for the team is Antetokounmpos job, and he is, appropriately, well-compensated for it. He took advantage of it to advance his career in the right direction. 8 seed in a best-of-seven series in NBA history, but Antetokounmpo took issue with a question about whether Milwaukee's season was a failure. Odens vertical jump was 34.5 inches, which was just half an inch shorter than Kevin Durants. He is also becoming quite popular among fitness freaks who have simply . Lets get through it. And Antetokounmpo will become extension-eligible in September before the start of next season. The ability of your muscles to produce maximum force and tension as soon as possible is required to reach such heights. He also limits his carb intake, but he does not eliminate them completely because carbs are required for energy production. Since Jordans feat, weight lifting has become an essential part of any NBA players pre-season or off-season training, with some players taking it more seriously than others. Some days youre not. A longer Achilles tendon causes runners to exert more force because of the tendons elastic recoil, which necessitates less force and less energy production from the muscles. His long arms also help him on the defensive end, as he is able to get into passing lanes and block shots that would otherwise be impossible for other players. There is no single answer to this question. He has the ability to dominate the court due to his size and speed, and he is one of the few players capable of doing so. Its the wrong question, he continued. He consumes a lot of energy as well. Michael Jordan is regarded as the greatest athlete of all time, and he is the only player to be called His Airness in NBA history. Milwaukees postseason run ended with a 128-126, Antetokounmpo injured his back in Game 1 of the series and proceeded to miss Games 2 and 3. Sometimes other people win. His growth was aided by a combination of hard work and dedication to his diet and workout routine. I murdered him for no apparent reason.
